Personal food coaching helps you discover a way of eating that truly nurtures you in your chosen life, activities and aspirations.
Through better awareness of your own constitution and true reasons behind your dietary choices and cravings, you will gradually connect to organic, natural, beautifully prepared foods and you will feel more energised, at all levels.
Food coaching can take place in the comfort of your own kitchen and at your own pace (from one session per week to one session per month).
Each two-hour session is an opportunity for self-discovery, and hands-on experience: together, we cook and slowly fill your pantry with carefully selected organic foods.
Practical information, recipes and nutritional menus are tailored to your personal needs and tastes.
Fee: £100 per session.
Please contact Jeanne-Lyse for more details.